FITNESS SOLUTIONS FOR WORKING PROFESSIONALS
FITNESS SOLUTIONS FOR WORKING PROFESSIONALS
Do you struggle with stubborn fat around your abs and chest, or a persistent beer belly?
Is your lack of confidence in your appearance holding you back from success in your life?
You feel paralyzed by a lack of confidence in what will work and what will fail?
Do you feel jealous of guys your age who receive attention and compliments for their appearance?
Are you tired of feeling overwhelmed and quitting fitness programs, despite your initial motivation?
You don’t have time for long workouts or complicated diets and meal plans?
You struggle to see significant changes to your muscles when you train?
You struggle to stay consistently motivated, as you don't see the results coming?
You want to have the energy to keep up with your kids, and not feel as you have let them down?
Do you feel the need to improve your appearance for your partner or for dating again due to a lack of body confidence?
Do you struggle with stubborn fat around your abs and chest, or a persistent beer belly?
Is your lack of confidence in your appearance holding you back from success in your life?
You feel paralyzed by a lack of confidence in what will work and what will fail?
Do you feel jealous of guys your age who receive attention and compliments for their appearance?
Are you tired of feeling overwhelmed and quitting fitness programs, despite your initial motivation?
You don’t have time for long workouts or complicated diets and meal plans?
You struggle to see significant changes to your muscles when you train?
You struggle to stay consistently motivated, as you don't see the results coming?
You want to have the energy to keep up with your kids, and not feel as you have let them down?
Do you feel the need to improve your appearance for your partner or for dating again due to a lack of body confidence?
After preparing for my first bodybuilding competiton, I wondered why all the techniques I learnt were kept "secret" from everyday guys who just want to look and feel better.
When I stopped competing in 2018, I didn’t want to stop without passing on all my knowledge.
The methodology I use in this program has helped 100s of other busy professionals to get in fantastic shape every year. A few clients even decided to take things further doing their first ever photoshoots, and even bodybuilding competition for the first time in their lives.
Whether you have a lot of weight to lose or a bit of stubborn body fat that refuses to go away... if you tried different programs that have let you down - this program is for you.
The methodology I use in this program has helped 100s of other busy professionals to get in fantastic shape every year. A few clients even decided to take things further doing their first ever photoshoots, and even bodybuilding competition for the first time in their lives.
Whether you have a lot of weight to lose or a bit of stubborn body fat that refuses to go away... if you tried different programs that have let you down - this program is for you.
Outdated and incorrect diet and fat loss information floods the internet and social media, causing confusion and overwhelm, even advice from gym-goers can be misleading.
The TRUTH is you're determined to lose weight, get in shape, and define your muscles, but may struggle to start or maintain progress, despite your dedication to other areas of life.
Most people we work with are tired and burnt out. Tired of researching what works and what doesn’t, tired of struggling to see changes and burnt out from a lack of results and the constant struggle to get started and get in shape.
A lot of our clients have tried it all before and have little to show for it. The stress and pressure of life make it hard to find time, stay motivated and build the positive habits needed for success long term
Our reputation is built on the results our clients achieve and our system is geared to eliminate failure.
We know that without a base of optimal sleep, suppressed stress, powerful hormone function and the right mindset there will be no change, or any change seen will not be permanent.
When we're caught up in the rat race of life working to breaking point, eating or drinking to fill the void, or frustrated we have let ourselves end up like this it’s hard to see clearly.
We lose direction when we can’t see change, feel change or reach our goals. We feel we are letting ourselves down. We struggle with our kids or partner due to inactivity, agitation or laziness because our lifestyle saps it out of us.
Our system will build the foundation for a life of results, motivation, focus... So you can become the strong , confident man you want to be.
Our reputation is built on the results our clients achieve and our system is geared to eliminate failure.
We know that without a base of optimal sleep, suppressed stress, powerful hormone function and the right mindset there will be no change, or any change seen will not be permanent.
When we're caught up in the rat race of life working to breaking point, eating or drinking to fill the void, or frustrated we have let ourselves end up like this it’s hard to see clearly.
We lose direction when we can’t see change, feel change or reach our goals. We feel we are letting ourselves down. We struggle with our kids or partner due to inactivity, agitation or laziness because our lifestyle saps it out of us.
Our system will build the foundation for a life of results, motivation, focus... So you can become the strong , confident man you want to be.
Stress is responsible for releasing hormones that canibalise your muscles and increase fat storage. We will help you manage this as part of the programme.
Most importantly, our members have learned how to achieve progress for the rest of their lives, while managing previous injuries, eating foods they love and not restricting their social lives.
Your start point will have an impact on how lean you get on this program, but that should not be any problem. I can absolutely assure you that you will make astounding progress from where you are now.
There are a number of reasons for this. It could be the advice you were given, the support you had, or your own mindset. My advice is clear, simple, and has been proven time and time again. I also help you about how to get your mindset in order.
Both! I guide you through the fundamental principles of a body transformation, explaining why each element is important. So not only you will get your own plan to follow, but you will also understand the concepts that will take for life.
You get my access to my comprehensive video exercise library as part of the plan. These act as a coaching resource to help you perform every exercise on the program with proper technique and form.
To get leaner than ever before! Depending on your start point, you can expect to get in the kind of shape you see on men’s fitness magazines. Lean, muscular, balanced, confident. Plus – you’ll have all the knowledge and education.
Yes, I believe so. Don’t forget, everything in this program is my expertise from decades of coaching, competing, and overseeing other athlete's preparations too. If you’re a serious gym guy, I can imagine the level of knowledge and experience you’ve got. Treat this program as the extra push you need to get seriously lean.
The program is personalised. Your starting point will be suitable to your level of experience and to fit in with your lifestyle.
The advice, resources, and encouragement in our programs will make it easier. We have plenty of guys who travel a lot and manage to be in incredible shape. You CAN do it – and this book tells you how.
Yes, I do. I will be personally leading the coaching program with you, from beginning to end.
We teach people with busy lifestyles how to lose weight and keep it off, completely transforming their bodies, improving their confidence and self-esteem through the process, and we do this using our Method, which has 3 core principles.
We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you with loads of Support.
We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.
Help with a personalized nutrition
We give you personalized workouts
Help your mindset
Help with your accountability
Help with a personalized cardio routine
Help with your habits
Weekly group calls
Access to our members only Health & Fitness App
Men who are struggling to get rid of that last bit of fat
Men who have a lot of weight to lose, at the beginning at their journey
Busy professionals who don't have much free time
Men with high blood pressure and high cholesterol
Men looking into build muscle and shed body fat
Being confident about the way you look
Fit into your favorite clothes (you know the ones in the back of the closet) that hadn't been worn for years
Feel more comfortable and confident in social situations
The increased discipline in their workout often generates greater discipline in other areas, such as finance and personal commitments
Feel more confident in reaching out and making new connections, both business and personal
Feel more intimate - private relationships improve (one wife told us her husband looks better now at 46 than he did when they's met, when he was 29!)
Feel the freedom you hadn't felt in years - to go to places and do things you no longer thought possible
Feel the motivation needed to change other things about yourself that you had lacked confidence to attempt before.
As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.
It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!